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Bodyweight Strength Class with Case Cortez

Join Case Cortez for a FREE bodyweight strength class, Thursday, 6:15-7 p.m., at Wayne Ferguson Plaza, 150 W. Church Street.

Classes are open to all levels. Invigorating bodyweight workout that will elevate your energy and elevate your day. Bring a fitness mat, towel, and water. No weights required.

During the warming months some instructors will move class to the shady portion of the plaza. This area is between the alleyway and Main Street.

Other free fitness classes at Wayne Ferguson Plaza include:
* Yoga in the Plaza with Blue Anjou Studio, Wednesday, 6 p.m.
* Pilates in the Plaza with Audrey Green-Redier, Saturday, 8:30 a.m.
* Tai Chi Ch’uan Essentials with Lowell Johnson, Saturday, 9:30 a.m. (first class May 11)

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Date

Jun 27 2024

Time

6:15 pm - 7:00 pm

Location

Wayne Ferguson Plaza
Wayne Ferguson Plaza Lewisville TX United States 75057
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