Pilates in the Plaza with Audrey Green-Redier
Join Pilates in the City owner Audrey Green-Redier for a free Pilates class Saturday morning, 8:30-9:15 p.m. in Wayne Ferguson Plaza, 150 W. Church Street.
The class is are open to all skill levels and progress so any level can benefit from the restorative and strength conditioning. Be sure and bring your own mat.
Other free fitness classes at Wayne Ferguson Plaza include:
* Tai Chi Ch’uan Essentials with Lowell Johnson, Saturday, 9:30 a.m. (first class May 11)
* Yoga in the Plaza with Blue Anjou Yoga Studio, Wednesday, 6 p.m.